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Jon Krohn

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Jon Krohn

The Neuroscientific Guide to Confidence

Added on March 30, 2024 by Jon Krohn.

The inspiring entrepreneur Lucy Antrobus has run confidence-building workshops for thousands of people. In today's episode, she details her neuroscience-backed formula for developing bulletproof confidence.

Lucy: 
• Advises the United Nations on innovation for impact.
• Was previously Founder/CEO of an award-winning NGO and Co-founder/COO of an edtech company.
• Critically for today’s episode, she has run confidence-building workshops for over 1000 people of 30+ nationalities, including refugees who have just arrived in Switzerland.

Today’s episode should be fascinating to anyone!

In it, Lucy details:
• The science of confidence, which we can grow through repetition and practice, much like we can develop muscles by repeating lifts at the gym.
• Concrete guidance from neuroscience research on what we can do to develop healthy confidence in ourselves and in those around us.

The SuperDataScience podcast is available on all major podcasting platforms, YouTube, and at SuperDataScience.com.

Tags confidence, selfconfidence, neuroscience, presentationskills, podcast
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